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Never before has a greater variety of careers been available in dance--and never before has such comprehensive, expert guidance on those bur…
Clinical Exercise Physiology , Fifth Edition With HKPropel Access, is the most comprehensive guide to the clinical aspects of exercise physi…
This is the essential guide for Masters athletes seeking to better understand their changing nutritional needs and apply effective fueling s…
The physical demands of tactical professions such as military, law enforcement, and fire and rescue require those workers to be in top physi…
This graduate-level textbook instills evidence-based knowledge of contemporary practices in athletic training and health care. Integrating e…
Description Weight training is the most popular type of fitness training activity in the world. But if you are new to the weight room, how c…
Train to perform at the highest level with the lowest risk of injury. New Functional Training for Sports, Second Edition produces the best r…
The Bodyweight Blueprint offers over 70 simple and effective workouts, 86 exercises, and 39 stretches that rely on your weight instead of eq…
The dance world is filled with technique books, which certainly serve an important role in helping dancers improve their performance. But th…
With contributions from 19 of the top names in sport training, science, and conditioning, Developing the Core , Second Edition, features exp…
