Cutting Edge
Systema Solo Training, Paperback/Robert Poyton
Contributor(s): Author: Robert Poyton Many martial arts use fixed movement patterns or kata for solo training, but the Russian Martial Art o…
Cutting Edge
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Cutting Edge
Systema Partner Training, Paperback/Robert Poyton
Contributor(s): Author: Robert Poyton We often think of exercise as something practiced alone, perhaps in a gym with specialist equipment. H…
Cutting Edge
Systema For Seniors, Paperback/Robert Poyton
Systema is one of the few martial arts than can be practiced entirely for health and by people of all ages. This book gives a comprehensive …